I have been intentionally learning about whole, real food, and stellar preparation of the food. It has been a real source of joy and healing, both physically and spiritually for me. After debating for a while, I decided to share my love of learning about and creating food.
Join me on this adventure!
Today I will be making salmon patties. I can the salmon my husband and his friends catch, and love to make it into patties. The recipe is never the same twice. Today I am looking at getting the chives that are in my garden, hanging on for dear life, and probably crumbs from the sourdough bread I made yesterday. I almost always add flax, and of course eggs. We shall see what else lands in the patties today. Along with the patties will be roasted red potatoes. I made a compound butter with chives, rosemary, oregano and thyme for my Thanksgiving turkey and rolls, so the potatoes will be bathed in that. I think I shall make baked turnip fries as well. This year is the first time we have ventured out of our comfort zone to get a CSA (Community Supported Agriculture) http://en.wikipedia.org/wiki/Community-supported_agriculture. Part of this adventure is using all of the goodies that come in the box I get each week. I find new ways of making things that are new to me, and maybe to you as well.
My goals are to keep this to whole real foods.
I grew up in a family that eats like most, maybe a bit healthier. Canned veggies were the norm, and though we made our main dish from scratch, we always used canned or processed products in the mix. I still have a ways to go, but my goal is to get completely away from processed foods. So far I can my own garden products, including making pizza and spaghetti sauce, as well as ketchup (which my family is still getting used to). Day by day, little by little I am moving my family further from the junk that clutters the local grocery shelves, and into a real food lifestyle.
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